Future Real Housewife
Awesome site donor
Thank you. I was spiralling but your words helpThat's no good, and it's hard to turn your head off when you're feeling like that. Hope you're feeling better soon.
When I worry excessively, I have learned to tell myself to think of something positive, live for the moment and don't think of anything beyond the moment. It's taken me a long time to get there, but I was terrible what if-er, and invent all sorts of problems which never ever eventuated. It's a total waste of energy, but it's is really hard to stop when it get's a hold of your thoughts.