My mum kindly gave me a new Fitbit the other day, not sure if I should be offended or not! It is a charge HR but I'm yet to use the heart rate component much.
Things are bad! You know you live a sedentary life when you think 5000 steps a day is a good effort.
My sleep is well documented here alone to be shit, I was curious if a new device might show different results. But sadly no. The other option is that I was getting inaccurate results before but my new device shows me sleep with a 6 month old baby. Either way, i can confirm that I am a terrible sleeper! Around 1.5 hours last night.