Little known member
It is ok not to be feeling ok. There is nothing about this situation that anyone could have been ready or prepared for. I have worked from home for the last four years with the occasional week in the office. Other than that due to an accident we barely leave the house except to go the doctor the pharmacy or to get food. Sound familiar? Yet it hasn't stopped me from having anxiety and panic attacks regarding what is going on right now. Anyway my rather rambling point is that be kind to yourself and give yourself permission to react and adjust. You are not in this alone and no matter what you are feeling there are bound to be others feeling the same way that can offer you practical suggestions - hopefully you will find ones that suit you.