That is just a poll BD, most people tend to exaggerate or underestimate or downright lie in polls.
Not many in a poll quite often.
And everywhere else we are being classified as one of the most overworked/long hours/not much sleep/ hardly any holidays - western nations.
And it is so weird - we used to have a reputation as a bit slack, and lots of holidays and sickies.
Not anymore, we have far fewer public holidays compared with other countries now, and work long hours.
Sealy did another poll that declared this -
A RECENT study on sleep habits has found Australia is a nation full of sleep-deprived people, with a whopping 96% of Aussies saying they are waking up tired due to modern technology, eating habits and exercise, lack of sleep.
Nobody I know gets to bed before midnight. But it also wouldn't surprise me if lots of families collapse as soon as it gets dark.
I get about 4-6 hours usually, I'm and insomniac so it varies.
I think the BB issue tho, what happens with me - it's just you forget, you sit down & watch, and fuck it's 10.30/11pm at the end,. and there was shit you meant to do.