jessy_girl
Well-Known Member
I have tried yoga, but it's not for me I don't think. My mum and sis love it though. I didn't mind bikram yoga when I tried that but it goes for 90 minutes... I don't think so. I actually quite like pilates though.
I heard about this thing called laughing yoga where you have to fake laugh throughout it, or real if you can manage it. Sorry if someone does this but that sounds totally nuts to me.
I heard about this thing called laughing yoga where you have to fake laugh throughout it, or real if you can manage it. Sorry if someone does this but that sounds totally nuts to me.