Kismet
This IS me.
Oh that's a good idea, I might try that next. I actually got the marrow bone for free from the butcher, he probably thought it was for a dog of something so maybe was inferior quality, but good for a start. He also had one knuckles, I might try those next time too.
And yep, this broth had carrot and celery and some herbs tied together (is that a bouquet garni? I'm guessing so) and boiled with some water and vinegar before straining. It was pretty laborious to prep and cook to be honest, but mostly worth it, and I said I'm mostly in it for the purposes of vitality which this has in loads. I made around 4 litres, I'll freeze portions tonight I think.
Yeah the tied herbs are a bouquet garni. When making a swag, think the protein you using and if you can, don't use fresh sage with any chicken broth you make.It can be very overpowering and take over the whole thing. Lemon Thyme is great with everything though as it's subtle.
If you like, I am happy to share a chicken broth recipe with you. It's my grandmother's "Jewish Penicillin" broth. It's really good and flavourful and you just feel invigorated after having it. For that, you use a boiler chicken to make the broth, rather than just the frame and necks but then you have chook to add to the soup if you want or you can just tear it up and freeze it in little bagged portions, to use to make chicken pies or toss through a pasta with some pesto..etc.. If you want it, let me know and I can send you a PM with all the details.