I think Leo's 'NOT' was instant noodles.![]()
leoryanburkewww.leoryanburke.com
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- leoryanburkeKNOW YOUR WHY
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EVERYONE knows their WHAT. They know what they want! I want to loose weight, I want to have a six pack, I want a nice car, I want a nice house etc...but very few people know their WHY! When it comes to achieving success and hitting your goals your WHY is infinitely more important then your WHAT.
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When times get tough and things get hard it's your WHY that will drive you even if your WHAT seems far and out of reach. I encourage all my BeachBody Brigade family to understand their WHY before they start their own 8 week transformations. Maybe your why is about having more self confidence. Maybe your why is about being healthier. Maybe your why is about being happier. Maybe it's something more tangible like getting ready for your wedding day or simply wanting to be able to walk down the beach in your swimmers with a smile on your face and your head held high. Whatever it is identify it, understand it and tie it directly to the goal your trying to achieve. It has deeper more powerful impact that just visualising WHAT you want.
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Become part of my Beach Body Brigade family and join the hundreds of people from over a dozen countries that have found their WHY and are on their way to smashing their goals and being the fittest happiest version of themselves. Custom 8 week nutritional and training programs with unlimited 24/7 online support. Click the link in my bio to get started now or send me an e mail for more info!
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- @leoryanburke
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- www.leoryanburke.com
- Snapchat: leoryan33
#BBB#WHY#Goals#Gains#selfie
I think Leo's 'NOT' was instant noodles.

I know they must get some parts of these holidays paid for, but how do they all afford to go on holiday as often as they do? They seem to time off normal jobs etc, without losing their jobs?
Lisa Clark @IAMLISACLARK 1h1 hour ago
Lawson @LawsonReeves91

David Hodis @davidhodis83 2h