20 hours ago · www.leoryanburke.com
THERE ARE NO SHORTCUTS
Everyone wants to know what the secret to getting a great physique is. It's like people think that there is some kind of secret cult where are the fit people meet in the middle of the night in long robes with hoods over their heads and share some sort of ancient mystical formula to get fit quickly and easily. -
Want to know what the secret is? THERE IS NO SECRET.
No pills no powders no special piece of equipment no secret formula. The path to a great physique is the same path to any kind of success: CONSISTENCY OVER TIME!
Doing the same thing day in and day out, giving 100% everyday to your training to your diet and to your goals. Do that and you can achieve anything!
Want to build muscle? Lose weight? Get stronger? Fitter? Want your ultimate BeachBody?
CLICK THE LINK IN MY BIO
@leoryanburke www.leoryanburke.com [email protected]
2 hours ago
What do you think of my outfit? Unleashed my inner animal this morning for the #RunOnTheWildSide at @AustraliaZoo, I finished 4th in the 5km race with #RobertIrwin...lucky we both have hair to catch the sweat! Great morning raising funds for @wildlifewarriorsworldwide #WildlifeWarriors #AustraliaZoo
7 days ago
Fuckin loving San Francisco. Go the crows! Radelaide for life. Almost ready for the manbun -need tips though. How long do I need to grow it? #crows #afl #fourzip #blondie #partyintheusa
3 hours ago
I don't wear #desi clothing very often but when I do...
1 hour ago
When you accidentally find yourself in the newspaper and you spill your tea. Yes, I'm performing with #GretelKilleen this Friday at the Rhino Room! Big Brother won't be watching. 8pm start. #AdelaideComedy #BBAU #PriyaBBAU #TheTiser