ZEN =
n: a state of coolness only attained through a totally laid-back type of attitude.
adj.: used to describe someone/something that has reached an uber state of coolness and inner peace
Meditation between the mind and body
your inner cool
The idea of being one with your mind, so that self-perfection, self-preservation, and self-renouncement are freely available. One who studies the power of "zen" is one who challenges him- or herself to attaining complete physical confidence through mental stability. The power of zen is often manifested in the physical world as telepathy or entropy, and more so in the spiritual world as post-death abominations.
Nothing phases one who is zen.
One way to think of zen is this: a total state of focus that incorporates a total togetherness of body and mind. Zen is a way of being. It also is a state of mind. Zen involves dropping illusion and seeing things without distortion created by your own thoughts.
"becoming one” with what’s happening in the moment
See also - Zen Buddhism and Zen Yoga
@reepbot, maybe a better way of putting what happens when I dance or paint, is I kind of lose myself. go off in another euphoric world.
Not just me - whirling dervishes have used spinning to go into a trance for centuries.
HAPPINESS