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Post BB Housemate Antics - Part 3

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Veronica2005 said:
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tee_smythSt. Jerome's - The Hotel

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2,555 likes
3h


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stjeromesthehotelSt. Jerome's - The Hotel

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114 likes
10h

Click to expand...

world-without-books-gifs-boring.gif
 
  • 11056012_1570917223171161_786664686_a.jpg

    leoryanburkeWWW.LEORYANBURKE.COM
    11311963_1435159280126269_694716143_n.jpg


    1,325 likes
    2h
    • leoryanburkeMAKE THE CHANGE
      -
      People ask all the time how I have been able to so drastically change my body and "transform" myself. Over the past few years I have gone through 4 of what you may call "total body transformations". My first one in my early 20's then two more due to injury and traveling and my latest one after my stint on Big Brother. So how is it that some people struggle their entire lives to lose weight and get in shape, and others seem to be able to do it relatively easily and with repeated success? The answer is LEVERAGE!
      -
      Any change in your life be it your physique, your career, your relationships even your financial status will only come once you have gained leverage over your situation in your mind. The pain you feel from not taking action, from not doing everything you can do to make a positive change needs to outweigh your perceived pain of doing what it takes to succeed.
      -
      When I was Personal Training I used to tell my clients all the time they needed to escape the "It'd be nice" mentality. People say they want to live in a nice home, drive a fancy car have or have great body but what they really mean is: It'd be nice to have those things but I'm not willing to work, to sacrifice or to give everything I have to achieve them.
      -
      Gain leverage on your situation, take action and go from "It'd be nice" to "It feels F***ing GREAT"
      Join my #BBB BeachBodyBrigade family today!
      -
      ⬇️CLICK THE LINK IN MY BIO⬇️
      @leoryanburke
      www.leoryanburke.com
      [email protected]
      #LRB#PassionOverEverything#BBB#BeachBody
 
Veronica2005 said:
  • 11056012_1570917223171161_786664686_a.jpg

    leoryanburkeWWW.LEORYANBURKE.COM
    11311963_1435159280126269_694716143_n.jpg


    1,325 likes
    2h
    • leoryanburkeMAKE THE CHANGE
      -
      People ask all the time how I have been able to so drastically change my body and "transform" myself. Over the past few years I have gone through 4 of what you may call "total body transformations". My first one in my early 20's then two more due to injury and traveling and my latest one after my stint on Big Brother. So how is it that some people struggle their entire lives to lose weight and get in shape, and others seem to be able to do it relatively easily and with repeated success? The answer is LEVERAGE!
      -
      Any change in your life be it your physique, your career, your relationships even your financial status will only come once you have gained leverage over your situation in your mind. The pain you feel from not taking action, from not doing everything you can do to make a positive change needs to outweigh your perceived pain of doing what it takes to succeed.
      -
      When I was Personal Training I used to tell my clients all the time they needed to escape the "It'd be nice" mentality. People say they want to live in a nice home, drive a fancy car have or have great body but what they really mean is: It'd be nice to have those things but I'm not willing to work, to sacrifice or to give everything I have to achieve them.
      -
      Gain leverage on your situation, take action and go from "It'd be nice" to "It feels F***ing GREAT"
      Join my #BBB BeachBodyBrigade family today!
      -
      ⬇️CLICK THE LINK IN MY BIO⬇️
      @leoryanburke
      www.leoryanburke.com
      [email protected]
      #LRB#PassionOverEverything#BBB#BeachBody
Click to expand...
His before shot is way sexier to me - He makes it seem like he was a hephalump before, but he really wasn't!
 
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  • chapelprecinct#CHAPELLIFE
    @tee_smyth shot to fame 2013 as a housemate on reality TV series Big Brother. She’s a self described social media butterfly, so with that in mind and the simple fact that she’s made the Chapel Street Precinct her stomping ground, we asked her to give us her top local haunts. So keep your eye out over the next couple of weeks to see her top recommendations.
    Image credit: @35mmfashionphotography
 
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