That dating show looked weird, saw The Proposal in the tv guide and thought it was that excellent movie with Guy Pierce, directed by what's his name, Goth popstar.
That superfood thing was shit. As for ginger, I think it alleviates nausea, rather than prevent it. Mum used to give us ginger ale when we were sick as kids.
Going to try to eat like a Mediterranean myself, seems to be the best way to eat
And the fasting stuff.
I have always done that since a teen.......watching my majorly obese family gave me slight anorexia
Fasting kills your appetite ...