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What's for dinner?

As a kid the water from stewed fruit was as close I ever got to drinking something other than water, I'm sure I was probably given veggie water too. I don't know how it works with the nutrients but at the end of day it will do you no harm surely. Well, aside from tasting gross.
I'm sure I won't mind the taste, especially if I convince myself that it is good for me.
 
I remember drinking potato water once for reasons unknown, I think someone told me it had some beauty benefit, let me tell you, THAT was gross. Never again.
 
Last night I made pork steaks with zoodles and a sauce made with cherry tomatoes, garlic, spring onion & basil. Was delish!! Zoodles are my new favourite thing. Terrible lighting on the photos though...





zoodles & pork.jpg zoodles.jpg
 
So I steam my veggies and the water in the pot always looks a bit green after, so I was wondering if I save the water and let it cool down then drink it, will I be drinking water full of nutrients?

Yes!!!! My Nan used to drink all the veggie water... then my Mum did it.. and now I do it. Well... not always but I will if it's cabbage water. I love cabbage & the water is yum!! If I don't drink it, I add it to a ziplock bag & freeze it to be used in soups etc.
 
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