One, two, three back to me...
I have been on night shift and I have been having trouble sleeping through the day. After much advice from nursing friends I decided to try Phenergan. I spoke to the on call doctor and asked him what sort of dose I should take and he advised 30mg. Given that you can buy Phenergan over the counter, I felt deep down it wouldn't work.
So yesterday I dropped my 30mg and went to bed at 9am, knowing I would be wide awake by 11am. Predictably I woke up and was desperate not to look at the clock and will myself back to sleep, after about 10 minutes I gave up trying to sleep and looked at the clock to see how many hours or should I say how few hours I had actually slept and my clock said 07.30. Baffled I am trying to work out why it said such a ridiculous time, power shortage? faulty clock?, then I got up and opened my black curtains only to find it is night!! I slept straight through for 10 and a half fucking hours!!
I have NEVER felt so good nursing a night! You can't believe the difference sleep makes! I am off shift now, so I daren't go to sleep as I want to get back into a normal sleeping rhythm, but the fact I have been up since 07.30pm yesterday means my eyes are a tad weary.
So to any of you insomniacs, I can highly recommend Phenergan!!