leoryanburke
23 hours ago ·
www.leoryanburke.com
BURN FAT
Did you know that one kg of muscle burns on an average 22-25 calories a day and one kg of fat only burns 7-9 calories?
How about the fact that your basal metabolic rate (the amount of calories your body uses to carry out basic functions like breathing, circulating blood repairing cells etc...) accounts for about 70 percent of all the calories you burn?
What's the point? If your trying to "tone up" "lean out" "lose weight" or "get shredded" by doing cardio and not eating enough your setting yourself up for failure! Let your body do the work for you, increase your muscle mass and turn your body into a fat burning machine!
Join the #BBB BeachBody Brigade today and become part of the movement of people living happier healthier fitter lives!
Visit my website
www.leoryanburke.com
SIGN UP NOW and INSTANTLY receive my 3⃣8⃣ page transformation guide filled with information you WILL use everyday to achieve your goals and get the body you've always wanted. In addition you'll receive:
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A custom 8 week training and nutritional program designed specifically for your body and your goals
8 sample clean eating easy to create recipes
A sample shopping list to help you choose the right ingredients
A full list of tips tricks and notes with info you will use every single day
A detailed supplement guide outlining what you need and what not to waste your money on
My story - who I am, my philosophy and my personal promise to you
Access to the BeachBody Brigade #BBB private Facebook group with direct access to me and my motivational posts and videos
CLICK THE LINK IN MY BIO
----@leoryanburke @leoryanburke @leoryanburke And get started for a special introductory rate of just 99.95
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[email protected]
www.leoryanburke.com
#LRB #LBBT
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